#BJJSTRONG

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Friday Night BJJ at RSMMA!
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This class is from 6:30 pm until 8:00 pm on Fridays. The class is taught by RSMMA black belt Angel M Quinones.

GI JIU JITSU

6:35-6:45 Warm-Ups

6:45-7:05 Trips/Throws/Guard Pulling Drills

7:05-7:35 Ground Techniques

7:35-8:00 Sparring (Live Rolling)

Sunday Morning BJJ at RSMMA!

This class is from 11:00 am until 12:30 pm on Sundays. The class is taught by RSMMA black belt Angel M Quinones.

GI JIU JITSU

11:05-11:15 Warm-Ups

11:15-11:35 Trips/Throws/Guard Pulling Drills

11:35-12:05 Ground Techniques

12:05-12:30 Sparring (Live Rolling)

 

Red Schafer Mixed Martial Arts is Milwaukee, Wisconsin’s finest Brazilian Jiu-Jitsu and Mixed Martial Arts training facility. Owner and head coach Eric “Red” Schafer is a 9-time Ultimate Fighting Championship Veteran and a Gracie Jiu-Jitsu Blackbelt under Professor Pedro Sauer. The gym officially opened in December of 2010, and has continued to improve and expand.

 

Red Schafer Mixed Martial Arts

811 E Vienna Ave

Milwaukee, WI 53212

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